Health & Wellbeing 4U
Your health, our priority
Empowering women 40+ to feel vibrant, balanced, and truly well — body and mind.
Meet your coach
Integrative Health Coach & Anti Aging Specialist for Women
Hi, I'm Concetta
I'm Concetta Theros, a certified Integrative Health Coach and Anti Aging Specialist for Women. I help women over 40 reconnect with their bodies through nutrition, gentle detox, and lasting lifestyle change. My approach is warm, practical, and rooted in real life — because wellness should feel like a gift, not another task.
Whether you're navigating hormonal changes, low energy, or simply ready for a fresh start, I'd love to support you.
— Concetta Theros
How we can help
Simple, supportive services tailored for women navigating wellness after 40.
Nutrition Advice
Custom nutrition guidance that fits your body, lifestyle, and goals.
Click to learn moreHealth Coaching
One-on-one support to build sustainable habits and lasting energy.
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Gentle, guided detox plans to help you reset and feel refreshed.
Click to learn moreAt-Home Lab Tests
Convenient lab testing from home with clear, personalized insights.
Click to learn moreOverall Wellness
A whole-person approach to balance, vitality, and healthy aging.
Click to learn moreTrusted partners
Recommended products
Quality supplements and wellness products I trust and recommend to support your health journey.
Some product links are affiliate links. I only recommend products I trust, and any commission comes at no extra cost to you.
Contact us
Ready to start feeling better? Drop us a line or book a call — we’re here to help.
Phone
610-202-5254
ct.healthandwellbeing@gmail.com
Location
West Palm Beach, FL
@healthandwell_being4u
@cschiattarella
Office hours
Monday – Friday: 9am – 5pm
Saturday – Sunday: By appointment
Send a message
Fill out the form and we’ll get back to you within 24 hours.